2 cups of Whole Oats or Ground Oatmeal
1/4 cup Chamomile Flowers
1/2 cup Lemon Balm
1/2 cup Lavender Flowers
1/4 cup Passionflower (if you have them)
1/4 cup Rose Petals
1/2 tsp Lavender Essential Oil if desired
1/4 cup Chamomile Flowers
1/2 cup Lemon Balm
1/2 cup Lavender Flowers
1/4 cup Passionflower (if you have them)
1/4 cup Rose Petals
1/2 tsp Lavender Essential Oil if desired
0 comments:
Post a Comment